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Event Details
Spring is around the corner, days are getting longer, and the sun is shining! Looking to revamp your lifestyle, lose a few pounds and get back into your jeans, or just an excuse for eating better? What are you waiting for, join the challenge!
Re-Create You 30 Day Challenge
Why? Because, you want to be held accountable, you want a supportive community, and you want lasting effects.
Start that New Year's resolution, better late than never. Get back on the path to a healthier and happier you with food. This challenge is right for anyone looking to lean out, increase energy, fight diabetes and obesity, and improve overall health. It is designed to help you make more informed decisions about your food. Whether you have dabbled in diets or are a newbie, you will benefit if YOU want to.
The challenge will span 30 days; everyone is welcome to participate (no prior food experience necessary). Throughout the entire 30 days you will receive support and guidance through Nutritionize and your peers ensuring that you stay on track and meet your goals!
Challenge Details:
Sunday March 20th: 2 hour kick off meeting and last day to register
What does the challenge entail:
- Baseline/Follow up measurements and workout
- Receive a Nutritionize Now manual
- Disciplined food logging ( these will be reviewed)
- Weekly communication via email
- Bi weekly in person meetings
- Buddy system (words of encouragement go a long way)
- Registration and preliminary food log required
- Body Fat dunk test (optional; additional cost)
Cost: $50 individual/$80 couples (Become a Nutritionize fan on Facebook and get $10 off)
What are you waiting for? Are you ready for the challenge?
Where
Crossfit Milpitas
1090 S Milpitas Blvd
Milpitas,
CA 95035
Other Maps:
Hosted By
Nutritionize!
Nutrition and Holistic Health Coaching for the Body, Mind and Beyond.
